Asanas
Upward Facing Two-Foot Staff Pose (Dwi Pada Viparita Dandasana)
In the Sanskrit language, dwi means two, pada means feet, viparita means reverse, and danda means staff. In a…
In the Sanskrit language, dwi means two, pada means feet, viparita means reverse, and danda means staff. In a…
Wheel Pose is also known as Chakrasana, Upward Bow (wheel) Pose, Upward-facing Bow Pose, and Urdhva Dhanurasa…
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