Asanas
Mountain Pose (Tadasana or Samasthiti)
Tadasana and Samasthiti are other names for Mountain Pose. In modern yoga, "monkey pose" is a stand…
Tadasana and Samasthiti are other names for Mountain Pose. In modern yoga, "monkey pose" is a stand…
In Parsvottanasana, Parsva means side, Ut means intense, and Tan means to extend or stretch. Thus the name, &…
Our website uses cookies to improve your experience. Learn more
Ok