Yoga Postures

Warrior Pose 3 (Virabhadrasana III)

Virabhadrasana III is the third pose of the warrior pose series. In this pose, we have to stand on one leg an…

Warrior Pose 2 (Virabhadrasana II)

Warrior 2 Pose is the second pose of the warrior pose series. It's a very common and basic pose. Normally…

Upward Salute (Urdhva Hastasana)

Upward Salute is taken into account as a base pose, as upward salute variations will be derived from this pos…

Triangle Pose (Trikonasana)

Trikonasana is also called Trikonasana, Extended Triangle Pose, and Utthita Trikonasana. It is a standing yog…

The Tree Pose (Vrikshasana)

Tree Pose, also called Vrikshasana in Sanskrit, is a mediaeval hatha yoga pose. It's a one-legged standin…

The Tiger Pose (Vyaghrasana)

In Sanskrit, Vyaghra means "Tiger", and the pose depicts the position of a tiger. Your body is stre…

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