Yoga Asanas

Warrior Pose 2 (Virabhadrasana II)

Warrior 2 Pose is the second pose of the warrior pose series. It's a very common and basic pose. Normally…

Warrior Pose 3 (Virabhadrasana III)

Virabhadrasana III is the third pose of the warrior pose series. In this pose, we have to stand on one leg an…

The Tree Pose (Vrikshasana)

Tree Pose, also called Vrikshasana in Sanskrit, is a mediaeval hatha yoga pose. It's a one-legged standin…

Triangle Pose (Trikonasana)

Trikonasana is also called Trikonasana, Extended Triangle Pose, and Utthita Trikonasana. It is a standing yog…

Upward Salute (Urdhva Hastasana)

Upward Salute is taken into account as a base pose, as upward salute variations will be derived from this pos…

The Tiger Pose (Vyaghrasana)

In Sanskrit, Vyaghra means "Tiger", and the pose depicts the position of a tiger. Your body is stre…

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