What's causing all the cat naps?

Knowing your tired cat is critical because cats sleep for most of the day. That's 12–13 hours a day on average, and often more for senior cats; most of that slumber occurs during the day. This may give the impression that cats nap more frequently than any other animal; however, several other mammals, such as koalas, bats, and small mammals, sleep even more.


1 - Age

Cat

When your cat gets older, he is more likely to sleep more. An elderly cat is asleep for up to 18–20 hours every day. Yet they would follow the same schedule throughout their waking time, whether it was prowling, searching for nourishment, or seeking attention before taking another slumber. If you are concerned, talk with him and study his behavior when he is active. If he appears tired all the time, he may have an underlying health issue that calls for a trip to the vet.


2 - Kitty snooze

Kitten

If you believe your cat sleeps excessively, the main explanation would be that 75% of the time it spends sleeping is not in a deep sleep condition. Cat naps, which typically last 15–30 minutes throughout the day, are your pet's way of conserving energy until there is unexpected food, prey, or even a threat present. She may seem to be sleeping for the majority of the time, yet your cat is on high alert and will leap and chase if it detects a sudden disturbance.


3 - They are preserving energy.

Cat

Cats expend a great deal of energy whenever they hunt, play, and explore their surroundings, so it stands to reason that they should preserve energy by napping more. When your cat wakes up from a nap, he'll be prepared for whatever activity he desires, whether it's darting up a cat tree or chasing an interactive toy.


4 - Boredom

Cat

Cats who are bored or agitated may sleep for longer than the standard 12–16 hours. If you leave your cat at home while you go to work, don't be surprised if he spends the majority of the time you're gone sleeping off. To keep the cat from being bored, try to create a more engaging atmosphere at home. You can provide toys and scratch posts for him to interact with. Spend no less than 10 minutes each day playing alongside your cat.


5 - Diabetes

Cat

Diabetes is far more common in cats than you might believe. If a cat's blood sugar and glucose levels are out of balance, it will exhibit symptoms such as lethargy, decreased appetite, losing weight, vomiting, or dehydration. Severe dietary changes would be required, and it is recommended that you consult your veterinarian.


6 - Depression in cats

Kitten

If oversleeping is followed by other symptoms such as loss of appetite, avoidance, and other strange behavior, your cat may be depressed. Yet feline depression does not correspond to depression in humans. This disorder might manifest symptoms similar to those mentioned as a result of an underlying ailment. In such instances, it is recommended to take the cat to the veterinarian, who will do the required tests to establish what is wrong with your cat.


7 - Obesity or vitamin deficiency

Kitten

Obesity is most likely to blame for your cat's frequent sleeping. Cat obesity could be due to a variety of causes, including an irregular diet as well as a lack of movement. A typical cat must be given three to four little meals per day. Give him a protein-rich, lean diet.

Those cats who are left unattended for the majority of the day and receive unlimited food are more likely to become overweight. If you must leave your cat for an extended amount of time, use portion-controlled feeders to prevent overeating. If your cat is indeed an indoor cat, try ways to keep him active. This may necessitate teaching your cat to walk on a leash or supplying him with some interactive toys.


8 - Arthritis

Kitten

Arthritis, also known as degenerative joint disease, causes joint discomfort and inflammation. Senior cats, in particular, would be more vulnerable to the illness. Arthritis could make it difficult or even painful to have them move, making it easier to sleep comfortably.


9 - Nervous or stressed?

Kitten

Cats, like people, are influenced by stress. Changes in sleep habits are one way cats display stress or worry. If they're sleeping more than normal, it could be an indication that they're feeling stressed or nervous regarding something in their surroundings. Cats can get worried or anxious for a variety of reasons, including when additional family members move in or feeding schedules change.


10 - Weather

Kitten

The weather, believe it  or not, could also be the cause of cats napping more than usual. It's natural for a cat's sleep to become deeper and more regular during the winter or rainy season. The quantity of light also has an impact on your cat's sleeping habits.


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